SKATING

  • Hockey Position
  • Forward Start
  • Forward Stride
  • Knee Touch
  • “Russian” Walk
  • Edge Control
  • Forward Crossover (see example of video)
  • Hockey Stop
  • Backward Skating
  • Backward Crossover
  • Transition
  • Backward Stop
  • Control Turn
  • “Gretzky” Turn
  • Jumping
  • Knee Drops
  • “Superman” Dive

PUCK CONTROL

  • Two Hands Push - Forward
  • One Hand Push - Forward
  • Front, Side and Diagonal Puck Dribble
  • Forward Dribble
  • Turn with the Puck (see example of video)
  • Stop with the Puck
  • One Hand Pull – Backward
  • Two Hands Pull – Backward
  • Backward Dribble
  • Dribble Skills

PASSING AND RECEIVING